Add your choice of broth, vegetable or salad and enjoy your healthy quinoa.



Cooking Instructions
Rinse Quinoa, one cup will yield 3 cups once cooked.
Cook one cup of quinoa to 2 cups of water boil and simmer for 20 minutes.

Quinoa is one of the few plant foods that contain all nine essential amino acids. It is high in fibre, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.