Description
Cooking instructions
Rinse and soak overnight
Drain and rinse again bring to boil
Simmer for 60 minutes or until tender but chewy
Spelt Grain Organic
£3.40 – £6.50
Organic spelt grain is a type of wheat which is easier to digest than other wheat grains, it is high in fibre and minerals which can be used instead of rice or ground to be used as flour
